【话题剖析】
本单元的话题是“谈论做事情的频率”，即熟练使用一般现在时时表述做事的频率。此类话题作文主要涉及两个方面，一是能够表达人的健康饮食习惯或者生活习惯。二是能够描述课余活动。内容涉及生活方式，饮食习惯，课外活动等。重点考查学生以下能力：
1.掌握并熟练使用一般现在时；
2.能使用一般现在时造句；
3.能熟练运用频度副词；
4.能根据人们的日常生活及业余活动发生的频次，判断出生活习惯的好坏。
【写作步骤】
1.总分总结构。短文通常分为三个部分：
总——第一部分：开篇点题，引出话题。
分——第二部分：介绍业余活动及内容；介绍习惯。
总——第三部分：表达感受或者表明决心。
2.人称：第一人称，第三人称。
3.时态：一般现在时（注意动词三单）。
01
写作积累
(一)相关短语积累
1、
always/usually/often/sometimes
/hardly ever/never
总是/通常/经常/偶尔/几乎不/从不
2、on weekends/every day/once a week/twice a week/three times a week/once a month
在周末/每天/一周一次/一周两次/一周三次/一月一次
3、go to the movies/watch TV/use the Internet/read English books
看电影/看电视/使用电脑/读英语书
4、help with housework 帮助家务活
5、go shopping 去购物
6、have dance and piano lessons 上舞蹈和钢琴课
7、at least 至少
8、go to bed early 早睡
9、play sports 做体育运动
10、drink milk 喝牛奶
11、be good for health 对健康有益
12、eat fruit and vegetables 吃水果和蔬菜
13、not at all 一点也不
14、stay up late 熬夜
15、more than 多于
(二）相关句型积累
1、I often go to the movies.
我经常看电影。
2、I exercise once a week.
我一周锻炼一次。
3、I never eat junk food.
我从不吃垃圾食品。
4、She eats a healthy breakfast.
她吃健康的早餐。
5、I have a healthy life.
我有一个健康的生活。
6、I watch TV every day.
我每天看电视。
7、It's good to relax by using the Internet or watching game shows,but we think the best way to relax is through exercise.
上网或者看比赛是休闲的好方式，但是我们认为最佳方式是锻炼。
8、It’s healthy for the mind and body.
对头脑和身体都是健康的。
9、Jane has a lot of good habits.
珍妮有很多好的习惯。
10、She hardly ever stay up late.
她从不熬夜。
11、He usually watches TV for more than two hours a day.
他经常一天看超过2个小时的电视。
12、I think it is bad for your health.
我认为对健康有害。
02
经典范例
请根据以下表格内容用英文写一篇发言稿，描述你的生活习惯，可适当发挥。词数90词左右。
锻炼 | 每天跑步；一周游泳一次 |
饮食 | 每天喝一杯牛奶，吃一个鸡蛋，几乎从不吃垃圾食品；从不喝咖啡，多吃蔬菜水果。 |
空闲时 间 | 听音乐；一周上网三次 |
__________________________________________________________________________________________________________________________________________
【经典范文】：
Hello,everyone!
I think it’s necessary to have a healthy lifestyle.For me,I do have one. I run in the morning every day.AndI have a habit of swimming once a week. In my daily life,I’d like to have more fruit and vegetables. I usually eat an egg and have milk for my breakfast. I hardly ever eat junk food because it’s bad for health. I never drink coffee,either. In my free time,I always listen to music. I surf the Internet three times a week. That makes me open the eyes.
Life will be easier if you live wisely. It’s important to have a healthier lifestyle.
Thanks.
03
写作训练 （一）
上周学校学生会做了“你有健康的生活方式吗？”调查问卷。请根据下面表格内容提供的信息写一篇80词左右的短文。介绍同学的生活方式。
8% of students | Exercise | Every day |
32% of students | Eat vegetables | Twice a day |
5% of students | Eat fruit | Four times a week |
20% of students | Have milk | Once a day |
80% of students | Eat junk food | Once a week |
90% of students | Sleep | About eight hours a day |
【经典范文】：
Last weekend,we did a survey about “My healthy lifestyle”.Here are the results.
We found that only eight percent of our students exercise every day. thirty-two percent of students eat vegetables twice a day. Only five percent of students eat fruit four times a week. twenty percent of students have milk once a day. eighty percent of students eat junk food once a week. ninety percent of students sleep about eight hours a day.
I think we should have a good healthy lifestyle. We should exercise every day.Our eating habits are also important,so we should try to eat more vegetables and fruit but less junk food. We should drink milk everyday. It’s good for our health.
04
实战演练
请根据下表提供的信息，描述你的四个朋友业余时间的活动及他们做这些活动的频率，写一篇短文描述一下。
Name | Activity | How often |
John | play basketball | almost every day |
David | surf the Internet | once a week |
Han Mei | shop | three times a week |
Li Ping | read in the library | once a week |
【经典范文】：
I have four good friends. They are John,David,Han Mei and Li Ping are my best friends. Let me tell you what they do in their free time.
John plays basketball almost every day. He likes it best. He says it’s very relaxing.David likes surfing the Internet. He does that once a week. Han Mei likes shopping best. She goes shopping three times a week. Li Ping sometimes reads books in the library. She goes to the library once a week. It’s interesting.